http://www.howtodothings.com/recent-list-category/97 A list of recent articles by category as a list. en http://www.howtodothings.com/health-fitness/how-to-lose-5-pounds-in-5-weeks <p>When starting a weight loss plan, most people start with big hopes such as losing thirty pounds in six weeks or fifty pounds in ninety days. This expectation is promised by fad diets everywhere yet leaves most dieters doomed to failure. Try setting a more reasonable small goal at the start, such as to lose five pounds in five weeks.</p> <p><strong>Materials</strong>:<br />Weights for strength training<br />Water bottle</p> <p><a href="http://www.howtodothings.com/health-fitness/how-to-lose-5-pounds-in-5-weeks">read more</a></p> http://www.howtodothings.com/health-fitness/how-to-lose-5-pounds-in-5-weeks#comments Nutrition Thu, 28 Aug 2008 15:01:27 -0500 teen 19366 at http://www.howtodothings.com http://www.howtodothings.com/health-fitness/how-to-make-sports-drinks-for-energy-hydration-workout-recovery http://www.howtodothings.com/health-fitness/how-to-make-sports-drinks-for-energy-hydration-workout-recovery#comments Fitness Thu, 28 Aug 2008 14:55:24 -0500 VewdoRick 19357 at http://www.howtodothings.com http://www.howtodothings.com/health-fitness/how-to-feel-like-eating-breakfast-first-thing-in-the-morning <p>If your morning is a frantic rush to get everyone out the door in time, eating breakfast may not make it to the top of your to-do list. Forcing yourself to slurp down cereal or a piece of fruit while running out the door may upset your stomach, and have you avoiding bothering with breakfast. If you want to eat breakfast first thing in the morning, try these steps.</p> <p><a href="http://www.howtodothings.com/health-fitness/how-to-feel-like-eating-breakfast-first-thing-in-the-morning">read more</a></p> http://www.howtodothings.com/health-fitness/how-to-feel-like-eating-breakfast-first-thing-in-the-morning#comments Nutrition Thu, 28 Aug 2008 13:57:51 -0500 teen 19365 at http://www.howtodothings.com